Tara Wade 15:00 BikeErg
6,279m
Meters
15:00.0
Time
2:23.3
Pace
173
Calories
111
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 63 |
| Revolution Count | 950 |
| Power/kg | 1.29 |
| Drag Factor | 97 |
February 05, 2022 10:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,279m | 2:23.3 | 119 | 709 | 63 | 111 |
| 3:00.0 | 1,223m | 2:27.1 | 110 | 677 | 61 | 107 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 64 | 110 |
| 9:00.0 | 1,266m | 2:22.1 | 122 | 719 | 64 | 114 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 64 | 111 |
| 15:00.0 | 1,267m | 2:22.0 | 122 | 720 | 64 | 116 |
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Workout Graph
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