Tara Wade 3x350m/3:00r row
1,050m
Meters
3:51.9
Time
1:50.4
Pace
76
Calories
154
Heart Rate
| Rest Distance | 726m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,776m |
| Overall Time | 12:51.9 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 36 |
| Stroke Count | 229 |
| Drag Factor | 115 |
February 05, 2022 10:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.9 | 1,050m | 1:50.4 | 260 | 1194 | 36 | 154 |
| 1:17.7 | 350m | 1:51.0 | 256 | 1180 | 36 | 149 |
| 1:17.8 | 350m | 1:51.1 | 255 | 1177 | 35 | 153 |
| 1:16.4 | 350m | 1:49.1 | 269 | 1226 | 38 | 160 |
| r726m |
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Workout Graph
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