Tara Wade 45:00 row
9,410m
Meters
45:00.0
Time
2:23.4
Pace
528
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Stroke Count | 782 |
| Drag Factor | 113 |
February 07, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,410m | 2:23.4 | 119 | 707 | 17 | 128 |
| 9:00.0 | 1,878m | 2:23.7 | 118 | 705 | 18 | 121 |
| 18:00.0 | 1,878m | 2:23.7 | 118 | 705 | 17 | 129 |
| 27:00.0 | 1,884m | 2:23.3 | 119 | 709 | 17 | 131 |
| 36:00.0 | 1,883m | 2:23.3 | 119 | 708 | 18 | 130 |
| 45:00.0 | 1,887m | 2:23.0 | 119 | 711 | 18 | 131 |
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Workout Graph
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