Tara Wade 45:00 row
9,412
Meters
45:00.0
Time
2:23.4
Pace
528
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 799 |
| Drag Factor | 114 |
February 09, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,412 | 2:23.4 | 119 | 708 | 17 | 133 |
| 9:00.0 | 1,877 | 2:23.8 | 118 | 704 | 17 | 130 |
| 18:00.0 | 1,882 | 2:23.4 | 119 | 707 | 17 | 129 |
| 27:00.0 | 1,877 | 2:23.8 | 118 | 704 | 18 | 132 |
| 36:00.0 | 1,888 | 2:23.0 | 120 | 711 | 18 | 137 |
| 45:00.0 | 1,889 | 2:22.9 | 120 | 712 | 19 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.