Tara Wade 30:00 row
6,245m
Meters
30:00.0
Time
2:24.1
Pace
349
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 115 |
February 12, 2022 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,245m | 2:24.1 | 117 | 702 | 18 | 131 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 18 | 128 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 18 | 130 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 18 | 129 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 19 | 134 |
| 30:00.0 | 1,251m | 2:23.8 | 117 | 704 | 19 | 135 |
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Workout Graph
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