Tara Wade 45:00 row

9,382m

Meters

45:00.0

Time

2:23.8

Pace

525

Calories

135

Heart Rate

Average Watts117
Calories Per Hour704
Stroke Rate18
Stroke Count822
Drag Factor119

February 15, 2022 09:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,382m 2:23.8 117 704 18 135
9:00.0 1,845m 2:26.3 112 684 18 131
18:00.0 1,888m 2:23.0 120 711 18 132
27:00.0 1,884m 2:23.3 119 709 18 134
36:00.0 1,876m 2:23.9 117 704 18 139
45:00.0 1,889m 2:22.9 120 712 19 140

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Workout Graph

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