Tara Wade 10000m BikeErg
10,000m
Meters
23:51.0
Time
2:23.1
Pace
280
Calories
133
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 711 |
RPM | 60 |
Revolution Count | 1440 |
Power/kg | 1.29 |
Drag Factor | 113 |
March 03, 2022 10:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
23:51.0 | 10,000m | 2:23.1 | 119 | 711 | 60 | 133 |
4:54.4 | 2,000m | 2:27.2 | 110 | 677 | 60 | 131 |
4:45.7 | 4,000m | 2:22.8 | 120 | 713 | 60 | 132 |
4:44.2 | 6,000m | 2:22.1 | 122 | 719 | 60 | 135 |
4:44.5 | 8,000m | 2:22.2 | 122 | 718 | 61 | 133 |
4:42.3 | 10,000m | 2:21.1 | 124 | 728 | 61 | 137 |
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Workout Graph
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