Tara Wade 5017m row
5,017m
Meters
24:20.3
Time
2:25.5
Pace
279
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Stroke Count | 435 |
| Drag Factor | 116 |
March 03, 2022 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.3 | 5,017m | 2:25.5 | 114 | 690 | 17 | 134 |
| 9:43.2 | 2,000m | 2:25.8 | 113 | 688 | 19 | 132 |
| 9:44.9 | 4,000m | 2:26.2 | 112 | 685 | 17 | 140 |
| 4:52.2 | 5,017m | 2:23.6 | 118 | 706 | 18 | 132 |
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Workout Graph
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