Tara Wade 5:00 row
1,046m
Meters
5:00.0
Time
2:23.4
Pace
56
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 115 |
March 08, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 133 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | 124 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 19 | 133 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 19 | 136 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | 138 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 19 | 138 |
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Workout Graph
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