Tara Wade 16:39 row
3,372m
Meters
16:39.5
Time
2:28.2
Pace
185
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 304 |
| Drag Factor | 117 |
March 09, 2022 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.5 | 3,372m | 2:28.2 | 108 | 670 | 18 | 135 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 128 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 134 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 139 |
| 16:39.5 | 342m | 2:25.4 | 114 | 691 | 19 | 141 |
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Workout Graph
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