Tara Wade 5:00 row
1,044m
Meters
5:00.0
Time
2:23.6
Pace
56
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 118 |
March 13, 2022 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 124 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 19 | 115 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 21 | 125 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 20 | 127 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 19 | 128 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 20 | 128 |
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Workout Graph
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