Tara Wade 12:04 row
2,419m
Meters
12:04.1
Time
2:29.6
Pace
131
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 119 |
March 11, 2022 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.1 | 2,419m | 2:29.6 | 104 | 659 | 19 | 120 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 116 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 122 |
| 12:04.1 | 415m | 2:29.5 | 105 | 660 | 18 | 124 |
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