Tara Wade 8x0:40/0:20r row

1,402m

Meters

5:20.0

Time

1:54.1

Pace

96

Calories

158

Heart Rate

Rest Distance419m
Rest Time2:40.0
Overall Distance1,821m
Overall Time8:00.0
Average Watts235
Calories Per Hour1110
Stroke Rate35
Stroke Count235
Drag Factor118

March 15, 2022 09:21:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,402m 1:54.1 235 1110 35 158
0:40.0 177m 1:52.9 243 1134 36 141
0:40.0 175m 1:54.2 234 1106 35 153
0:40.0 176m 1:53.6 239 1120 36 159
0:40.0 174m 1:54.9 230 1093 36 160
0:40.0 175m 1:54.2 234 1106 38 161
0:40.0 175m 1:54.2 234 1106 36 163
0:40.0 174m 1:54.9 230 1093 35 164
0:40.0 175m 1:54.2 234 1106 35 166
r419m

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