Tara Wade 30:03 row
6,244m
Meters
30:03.1
Time
2:24.3
Pace
349
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 513 |
| Drag Factor | 117 |
March 23, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.1 | 6,244m | 2:24.3 | 116 | 700 | 17 | 139 |
| 9:00.0 | 1,872m | 2:24.2 | 117 | 701 | 17 | 133 |
| 18:00.0 | 1,870m | 2:24.3 | 116 | 700 | 17 | 137 |
| 27:00.0 | 1,865m | 2:24.7 | 115 | 696 | 17 | 144 |
| 30:03.1 | 637m | 2:23.7 | 118 | 705 | 18 | 142 |
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Workout Graph
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