Tara Wade 3x350m/3:00r row
1,050m
Meters
3:48.3
Time
1:48.7
Pace
77
Calories
162
Heart Rate
| Rest Distance | 312m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,362m |
| Overall Time | 12:48.3 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 37 |
| Stroke Count | 171 |
| Drag Factor | 118 |
March 27, 2022 11:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.3 | 1,050m | 1:48.7 | 272 | 1237 | 37 | 162 |
| 1:17.3 | 350m | 1:50.4 | 260 | 1194 | 36 | 157 |
| 1:17.0 | 350m | 1:50.0 | 263 | 1205 | 35 | 161 |
| 1:13.9 | 350m | 1:45.5 | 297 | 1323 | 41 | 169 |
| r312m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.