Tara Wade 5:00 row
1,034m
Meters
5:00.0
Time
2:25.0
Pace
54
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 117 |
March 27, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 120 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 19 | 115 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 20 | 121 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 19 | 122 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 20 | 117 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 19 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.