Tara Wade 14:00 row
3,131m
Meters
14:00.0
Time
2:14.1
Pace
185
Calories
148
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 301 |
| Drag Factor | 114 |
March 29, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,131m | 2:14.1 | 145 | 799 | 21 | 148 |
| 3:00.0 | 644m | 2:19.7 | 128 | 741 | 19 | 135 |
| 6:00.0 | 657m | 2:16.9 | 136 | 768 | 19 | 141 |
| 9:00.0 | 654m | 2:17.6 | 134 | 762 | 19 | 142 |
| 12:00.0 | 685m | 2:11.3 | 154 | 831 | 24 | 158 |
| 14:00.0 | 491m | 2:02.1 | 192 | 960 | 29 | 166 |
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Workout Graph
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