Tara Wade 45:00 row
9,486
Meters
45:00.0
Time
2:22.3
Pace
535
Calories
139
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 816 |
| Drag Factor | 115 |
April 02, 2022 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,486 | 2:22.3 | 121 | 717 | 535 | 18 | 139 |
| 9:00.0 | 1,886 | 2:23.1 | 119 | 710 | 106 | 18 | 133 |
| 18:00.0 | 1,898 | 2:22.2 | 122 | 718 | 107 | 18 | 135 |
| 27:00.0 | 1,888 | 2:23.0 | 120 | 711 | 106 | 18 | 139 |
| 36:00.0 | 1,905 | 2:21.7 | 123 | 723 | 108 | 18 | 143 |
| 45:00.0 | 1,909 | 2:21.4 | 124 | 725 | 108 | 18 | 145 |
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Workout Graph
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