Tara Wade v30:00/5:00r...2 BikeErg
25,781m
Meters
1:00:00.0
Time
2:19.6
Pace
742
Calories
129
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 25,819m |
| Overall Time | 1:05:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 61 |
| Revolution Count | 3671 |
| Power/kg | 1.39 |
| Drag Factor | 118 |
April 04, 2022 10:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,781m | 2:19.6 | 129 | 742 | 61 | 129 | |
| 30:00.0 | 12,872m | 2:19.8 | 128 | 740 | 61 | 129 | |
| r: 5:00 | 38m | ||||||
| 30:00.0 | 12,908m | 2:19.4 | 129 | 744 | 61 | 130 | |
| r38m |
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Workout Graph
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