Tara Wade v30:00/5:00r...2 BikeErg
25,675m
Meters
1:00:00.0
Time
2:20.2
Pace
737
Calories
142
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 25,710m |
| Overall Time | 1:05:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 61 |
| Revolution Count | 3649 |
| Power/kg | 1.37 |
| Drag Factor | 118 |
April 07, 2022 10:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,675m | 2:20.2 | 127 | 736 | 61 | 142 | |
| 30:00.0 | 12,873m | 2:19.8 | 128 | 740 | 61 | 141 | |
| r: 5:00 | 35m | ||||||
| 30:00.0 | 12,802m | 2:20.6 | 126 | 733 | 61 | 144 | |
| r35m |
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Workout Graph
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