Tara Wade 4:00 row
1,032m
Meters
4:00.0
Time
1:56.2
Pace
69
Calories
167
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 116 |
April 08, 2022 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 33 | 167 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 33 | 159 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 32 | 167 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 33 | 172 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 37 | 173 |
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Workout Graph
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