Tara Wade 4:00 row
1,015m
Meters
4:00.0
Time
1:58.2
Pace
67
Calories
163
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 116 |
April 08, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 32 | 163 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 33 | 155 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 32 | 162 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 32 | 167 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 33 | 170 |
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Workout Graph
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