Tara Wade 10:00 row
2,384m
Meters
10:00.0
Time
2:05.8
Pace
149
Calories
169
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 119 |
April 14, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 25 | 169 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 24 | 161 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 26 | 169 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 24 | 170 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 24 | 175 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 27 | 174 |
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Workout Graph
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