Tara Wade 16:02 row
3,263m
Meters
16:02.5
Time
2:27.4
Pace
179
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 114 |
April 26, 2022 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.5 | 3,263m | 2:27.4 | 109 | 675 | 19 | 130 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 127 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 130 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 133 |
| 16:02.5 | 212m | 2:27.4 | 109 | 676 | 19 | 133 |
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