Tara Wade 5:04 row
1,053m
Meters
5:04.3
Time
2:24.4
Pace
58
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 132 |
May 06, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,053m | 2:24.4 | 116 | 699 | 19 | 133 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 133 |
| 5:04.3 | 14m | 2:33.5 | 97 | 632 | 14 | 134 |
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