Tara Wade 8x100m/1:00r row
800m
Meters
2:50.6
Time
1:46.6
Pace
56
Calories
152
Heart Rate
| Rest Distance | 1,063m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,863m |
| Overall Time | 10:50.6 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 36 |
| Stroke Count | 227 |
| Drag Factor | 124 |
May 10, 2022 09:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.6 | 800m | 1:46.6 | 289 | 1293 | 36 | 152 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 40 | 141 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 36 | 151 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 36 | 153 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 36 | 154 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 36 | 152 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 36 | 154 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 37 | 154 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 37 | 157 |
| r1,063m |
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Workout Graph
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