Tara Wade 6x1:00/1:00r row
1,585m
Meters
6:00.0
Time
1:53.5
Pace
108
Calories
163
Heart Rate
| Rest Distance | 624m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,209m |
| Overall Time | 12:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 32 |
| Stroke Count | 265 |
| Drag Factor | 117 |
May 16, 2022 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 32 | 163 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 33 | 154 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 31 | 163 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 33 | 166 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 31 | 161 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 32 | 169 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 32 | 170 |
| r624m |
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Workout Graph
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