Tara Wade 6x1:00/1:00r row
1,581m
Meters
6:00.0
Time
1:53.8
Pace
108
Calories
161
Heart Rate
| Rest Distance | 613m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,194m |
| Overall Time | 12:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 32 |
| Stroke Count | 255 |
| Drag Factor | 116 |
May 16, 2022 11:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 32 | 161 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 31 | 152 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 32 | 159 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 32 | 161 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 | 164 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 | 166 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 33 | 168 |
| r613m |
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Workout Graph
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