Tara Wade 16:00 row
3,294m
Meters
16:00.4
Time
2:25.7
Pace
183
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 113 |
May 16, 2022 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.4 | 3,294m | 2:25.7 | 113 | 688 | 19 | 129 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 126 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 131 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 | 130 |
| 16:00.4 | 206m | 2:26.6 | 111 | 682 | 19 | 129 |
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Workout Graph
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