Tara Wade 16:00 row
3,265m
Meters
16:00.9
Time
2:27.1
Pace
178
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 118 |
May 20, 2022 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.9 | 3,265m | 2:27.1 | 110 | 678 | 19 | 130 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 123 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 134 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 131 |
| 16:00.9 | 209m | 2:25.6 | 113 | 689 | 20 | 134 |
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Workout Graph
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