Tara Wade 16:18 row
3,245m
Meters
16:18.2
Time
2:30.7
Pace
176
Calories
122
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 304 |
| Drag Factor | 118 |
May 20, 2022 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:18.2 | 3,245m | 2:30.7 | 102 | 651 | 18 | 122 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 120 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 123 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 18 | 124 |
| 16:18.2 | 260m | 2:30.3 | 103 | 654 | 18 | 123 |
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Workout Graph
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