Tara Wade 3x300m/2:00r row
900m
Meters
3:18.8
Time
1:50.4
Pace
63
Calories
166
Heart Rate
| Rest Distance | 351m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,251m |
| Overall Time | 9:18.8 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 33 |
| Stroke Count | 152 |
| Drag Factor | 120 |
May 24, 2022 09:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.8 | 900m | 1:50.4 | 260 | 1194 | 33 | 166 |
| 1:06.2 | 300m | 1:50.3 | 261 | 1196 | 34 | 163 |
| 1:06.2 | 300m | 1:50.3 | 261 | 1196 | 34 | 168 |
| 1:06.4 | 300m | 1:50.6 | 258 | 1188 | 33 | 169 |
| r351m |
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Workout Graph
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