Tara Wade 3x300m/2:00r row
900m
Meters
3:19.4
Time
1:50.7
Pace
63
Calories
161
Heart Rate
| Rest Distance | 347m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,247m |
| Overall Time | 9:19.4 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 33 |
| Stroke Count | 148 |
| Drag Factor | 120 |
May 24, 2022 09:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.4 | 900m | 1:50.7 | 257 | 1186 | 33 | 161 |
| 1:06.8 | 300m | 1:51.3 | 254 | 1172 | 33 | 156 |
| 1:06.4 | 300m | 1:50.6 | 258 | 1188 | 33 | 163 |
| 1:06.3 | 300m | 1:50.5 | 259 | 1192 | 33 | 165 |
| r347m |
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Workout Graph
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