Tara Wade 4x15:00/2:00r row
12,994
Meters
1:00:00.0
Time
2:18.5
Pace
751
Calories
140
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,065 |
| Overall Time | 1:08:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 1098 |
| Drag Factor | 120 |
May 31, 2022 10:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,994 | 2:18.5 | 132 | 753 | 18 | 140 |
| 15:00.0 | 3,248 | 2:18.5 | 132 | 752 | 18 | 146 |
| 15:00.0 | 3,245 | 2:18.6 | 131 | 751 | 18 | 151 |
| 15:00.0 | 3,250 | 2:18.4 | 132 | 753 | 18 | 142 |
| 15:00.0 | 3,251 | 2:18.4 | 132 | 754 | 19 | 124 |
| r71 |
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Workout Graph
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