Tara Wade 20:00 BikeErg
8,326m
Meters
20:00.0
Time
2:24.1
Pace
231
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 60 |
| Revolution Count | 1209 |
| Power/kg | 1.26 |
| Drag Factor | 114 |
June 14, 2022 10:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,326m | 2:24.1 | 117 | 702 | 60 | 134 |
| 4:00.0 | 1,608m | 2:29.2 | 105 | 662 | 58 | 127 |
| 8:00.0 | 1,683m | 2:22.6 | 121 | 715 | 61 | 141 |
| 12:00.0 | 1,684m | 2:22.5 | 121 | 716 | 61 | 133 |
| 16:00.0 | 1,665m | 2:24.1 | 117 | 702 | 61 | 136 |
| 20:00.0 | 1,686m | 2:22.3 | 121 | 717 | 61 | 137 |
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Workout Graph
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