Tara Wade 8x100m/1:00r row
800m
Meters
2:51.2
Time
1:47.0
Pace
56
Calories
150
Heart Rate
| Rest Distance | 1,031m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,831m |
| Overall Time | 10:51.2 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 39 |
| Stroke Count | 242 |
| Drag Factor | 116 |
June 21, 2022 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.2 | 800m | 1:47.0 | 286 | 1283 | 39 | 150 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 42 | 134 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 39 | 154 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 39 | 152 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 39 | 160 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 39 | 149 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 39 | 153 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 39 | 156 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 43 | 147 |
| r1,031m |
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Workout Graph
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