Tara Wade 8x100m/1:00r row
800m
Meters
2:52.3
Time
1:47.6
Pace
56
Calories
151
Heart Rate
| Rest Distance | 1,049m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,849m |
| Overall Time | 10:52.3 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 39 |
| Stroke Count | 247 |
| Drag Factor | 116 |
June 21, 2022 09:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.3 | 800m | 1:47.6 | 280 | 1264 | 39 | 151 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 39 | 132 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 39 | 151 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 39 | 150 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 40 | 152 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 40 | 152 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 38 | 156 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 40 | 157 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 39 | 161 |
| r1,049m |
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Workout Graph
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