Tara Wade 30:00 row
6,460m
Meters
30:00.0
Time
2:19.3
Pace
371
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 116 |
June 29, 2022 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,460m | 2:19.3 | 129 | 745 | 19 | 149 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 18 | 138 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 19 | 143 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 19 | 152 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 21 | 155 |
| 30:00.0 | 1,313m | 2:17.0 | 136 | 767 | 21 | 160 |
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Workout Graph
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