Tara Wade 5:00 row
1,054m
Meters
5:00.0
Time
2:22.3
Pace
57
Calories
136
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 19 |
Stroke Count | 99 |
Drag Factor | 116 |
July 01, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 136 |
1:00.0 | 198m | 2:31.5 | 101 | 646 | 19 | 123 |
2:00.0 | 209m | 2:23.5 | 118 | 707 | 19 | 135 |
3:00.0 | 214m | 2:20.1 | 127 | 737 | 20 | 139 |
4:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 143 |
5:00.0 | 217m | 2:18.2 | 132 | 755 | 21 | 144 |
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Workout Graph
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