Tara Wade 10000m row
10,000m
Meters
43:28.2
Time
2:10.4
Pace
609
Calories
156
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 1119 |
| Drag Factor | 115 |
July 05, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.2 | 10,000m | 2:10.4 | 158 | 843 | 25 | 156 |
| 8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 24 | 156 |
| 8:38.9 | 4,000m | 2:09.7 | 160 | 851 | 25 | 161 |
| 8:42.2 | 6,000m | 2:10.5 | 157 | 841 | 25 | 169 |
| 8:42.1 | 8,000m | 2:10.5 | 157 | 841 | 26 | 165 |
| 8:33.8 | 10,000m | 2:08.4 | 165 | 868 | 29 | 131 |
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Workout Graph
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