Tara Wade 15:00 BikeErg
6,355m
Meters
15:00.0
Time
2:21.6
Pace
179
Calories
114
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 64 |
| Revolution Count | 969 |
| Power/kg | 1.33 |
| Drag Factor | 95 |
July 12, 2022 08:59:28
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,355m | 2:21.6 | 123 | 724 | 64 | 114 |
| 3:00.0 | 1,211m | 2:28.6 | 107 | 666 | 61 | 66 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 64 | 88 |
| 9:00.0 | 1,290m | 2:19.5 | 129 | 743 | 66 | 137 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 66 | 139 |
| 15:00.0 | 1,306m | 2:17.8 | 134 | 760 | 66 | 143 |
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Workout Graph
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