Tara Wade 2x5:00/2:00r SkiErg
2,122
Meters
10:00.0
Time
2:21.3
Pace
120
Calories
163
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,152 |
| Overall Time | 14:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 36 |
| Stroke Count | 358 |
| Drag Factor | 93 |
July 13, 2022 09:02:33
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,122 | 2:21.3 | 124 | 726 | 36 | 163 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 36 | 164 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 36 | 163 |
| r30 |
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Workout Graph
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