Tara Wade 15:00 BikeErg
6,308m
Meters
15:00.0
Time
2:22.6
Pace
177
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 64 |
| Revolution Count | 962 |
| Power/kg | 1.31 |
| Drag Factor | 95 |
July 15, 2022 09:10:17
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,308m | 2:22.6 | 121 | 714 | 64 | 132 |
| 3:00.0 | 1,222m | 2:27.2 | 110 | 676 | 62 | 123 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 63 | 128 |
| 9:00.0 | 1,276m | 2:21.0 | 125 | 729 | 65 | 134 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 65 | 138 |
| 15:00.0 | 1,288m | 2:19.7 | 128 | 741 | 66 | 139 |
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Workout Graph
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