Tara Wade 5:00 row
1,060m
Meters
5:00.0
Time
2:21.5
Pace
58
Calories
141
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 120 |
August 02, 2022 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 141 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | 129 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 19 | 139 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 20 | 143 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 20 | 147 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 150 |
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Workout Graph
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