Tara Wade 15:00 BikeErg
6,253
Meters
15:00.0
Time
2:23.9
Pace
173
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 60 |
| Revolution Count | 911 |
| Power/kg | 1.17 |
| Drag Factor | 110 |
August 02, 2022 10:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,253 | 2:23.9 | 117 | 692 | 173 | 60 | 143 |
| 3:00.0 | 1,216 | 2:28.0 | 108 | 660 | 33 | 59 | 135 |
| 6:00.0 | 1,240 | 2:25.1 | 114 | 680 | 34 | 60 | 142 |
| 9:00.0 | 1,252 | 2:23.7 | 118 | 700 | 35 | 61 | 143 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 700 | 35 | 62 | 146 |
| 15:00.0 | 1,279 | 2:20.7 | 126 | 720 | 36 | 62 | 149 |
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Workout Graph
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