Tara Wade 15:47 row
3,209
Meters
15:47.0
Time
2:27.5
Pace
176
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 305 |
| Drag Factor | 119 |
August 09, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:47.0 | 3,209 | 2:27.5 | 109 | 669 | 176 | 19 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 19 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 19 |
| 15:47.0 | 158 | 2:28.7 | 106 | 612 | 8 | 19 |
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Workout Graph
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