Tara Wade 4x200m/1:20r row
800m
Meters
3:02.1
Time
1:53.8
Pace
56
Calories
| Rest Distance | 665m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 1,465m |
| Overall Time | 8:22.1 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 34 |
| Stroke Count | 174 |
| Drag Factor | 120 |
August 09, 2022 09:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.1 | 800m | 1:53.8 | 237 | 1117 | 34 | |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 33 | |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 34 | |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 35 | |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 34 | |
| r665m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.