Tara Wade 4x200m/1:20r row

800m

Meters

2:58.1

Time

1:51.3

Pace

56

Calories

Rest Distance648m
Rest Time5:20.0
Overall Distance1,448m
Overall Time8:18.1
Average Watts254
Calories Per Hour1173
Stroke Rate35
Stroke Count176
Drag Factor120

August 09, 2022 09:40:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:58.1 800m 1:51.3 254 1173 35
0:44.5 200m 1:51.2 254 1174 36
0:44.5 200m 1:51.2 254 1174 35
0:44.8 200m 1:52.0 249 1157 35
0:44.3 200m 1:50.7 258 1186 37
r648m

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