Tara Wade 5:00 row
1,070
Meters
5:00.0
Time
2:20.1
Pace
59
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 118 |
August 16, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,070 | 2:20.1 | 127 | 708 | 59 | 19 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 20 |
| 2:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 19 |
| 3:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 19 |
| 4:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 19 |
| 5:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.