Tara Wade 2x1000m/5:00r row
2,000m
Meters
8:08.1
Time
2:02.0
Pace
130
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,040m |
| Overall Time | 18:08.1 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 30 |
| Stroke Count | 251 |
| Drag Factor | 119 |
August 16, 2022 09:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.1 | 2,000m | 2:02.0 | 193 | 962 | 30 | |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 32 | |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 29 | |
| r40m |
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Workout Graph
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